Blend all the ingredients in a blender till it becomes smooth and creamy in texture. To make this healthy and delicious chikoo shake, we need four fresh and over riped chikoo or sapota, chilled milk and dates, that has soaked in little milk for about half an hour. Chikoo shake recipe how to#How to make this Chikoo and Dates Shake at home Other healthy and refreshing drink you may like Golden Milk, Almond Kesar Milk, Strawberry Smoothie. But the best way is to eat the fruit as it is. This fruit is mostly used in the making of milkshake, smoothie, jam, halwa, burfi, ice cream or even kheer. It is now grown in many states of India- Karnataka, Gujrat, Maharashtra, Tamil Nadu, West Bengal and Andra Pradesh. Chikoo is native to Mexico, however Spanish people first introduced sapota in India. It is a kid’s friendly fruit due to its sweet taste and soft texture. This fruit is naturally sweet in taste, therefore no need of adding any sugar to this recipe.Ĭhikoo is also known as Chickoo or Sapota. This milkshake is smooth and creamy in texture, perfect for a quick breakfast, after workout drink or after school snack for kids.Ĭhikoo and dates shake is a gluten-free and sugar-free milk-based drink. Yummy and nutritious chikoo and dates shake is an easy and quick recipe ready in under 10 minutes. Jump to Recipe Jump to Video Print RecipeĬhikoo and dates shake is a very tasty and Sugar Free Drink Recipe made with just 3 ingredients, chikoo, milk and dates that gives you instant energy.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |